Creating Positive Affirmations

Check out this Affirmation challenge.  Get out your journal and write 5 things you want to improve in your life.  After you list 5 things you want to change, create an affirmation based on each of the changes.  I have completed the first one as an example.  Enjoy!

Top 5 Things I Want to Change/Improve in My Life:

1. ex – I want to lose 10 lbs by June 1, 2018

2.

3.

4.

5.

Positive Affirmation to Support My Life Change/Improvements:

1. ex – I am beautiful in every way.

2.

3.

4.

5.

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